Summer 2024
The Fitness Issue
The cure for anything is salt water: sweat, tears or the sea. We’re bringing you all three in our summer fitness issue: sweat from our new free summer fitness program, tears from a beautiful essay on how yoga helped heal and some spicy summer reads to read by the sea. We’re also covering this whole mid-life fitness things, from a solving a cardio conundrum to understanding perimenopause weight gain, plus a new kind of running club. It’s beautiful under the summer sun. Let’s play.
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