Five Spa Getaways Your Bod Will Love

There’s just something about the words “mom” and “spa” that fit so perfectly together. It makes a lot of sense - motherhood pushes us to the brink of physical and mental exhaustion pretty much on a daily basis, so the thought of a rejuvenating getaway is the equivalent of heaven on earth. Treating yourself to a relaxing massage always seems like a great idea in theory, until you actually try to figure out the logistics. Inevitably, you try to squeeze in a one-hour massage before needing to pick someone up from something. You end up at a day spa in a strip mall that’s within a 15-minute radius of your house. And instead of basking in the glow of rejuvenated muscles…you end up at the grocery store with three grocery bags on each arm, destroying all the good that massage just did for you.

You deserve more than one hour in a strip mall day spa.

The wonderful thing about a spa retreat is that it can be just that…a retreat. You don’t need to board an airplane and spend a week in a tropical destination in order to embark on a spa getaway. There are fabulous retreat destinations right in New England that immerse you in nature, and allow you to be completely committed to your own wellness for more than one hour.

Cliff House - Cape Neddick, Maine

Imagine a luxury resort perched at the edge of a cliff, where you can immerse yourself in infinite ocean views and captivating sunrises. Located on Bald Head Cliff and minutes from the sandy beaches of Oguinquit, Cliff House Maine is a year-round escape from the hustle of daily life, where the first step to total relaxation is breathing in that salty ocean air. Just stepping into the 9,000 square foot Spa at Cliff House makes you feel luxurious. Their full menu of spa and wellness services includes massage, skincare, fitness and wellness, and body rituals. Since this spa destination is in high demand, it is recommended to make spa reservations well in advance of your visit (at least 60 days prior to arrival).

Hidden Pond Resort & Tree Spa - Kennebunkport, Maine

Photo courtesy of Hidden Pond Resort & Tree Spa.

Amidst 60 acres of birch groves and balsam fir in the New England seaside town of Kennebunkport, you’ll find Hidden Pond Resort & Tree Spa. You’ll truly feel like you’re off the grid in the quaint cottages and tree-top spa. All spa services are meant to tap into the healing and restorative power of nature. The Earth restaurant features farm-to-fork dining, and resort amenities include two outdoor swimming pools and guided nature walks. This resort is seasonal, so it will re-open in May 2024, but its Earth restaurant is open for dinner year-round.

EXCLUSIVE amenities offered when booking through a travel advisor: breakfast for each guest daily at Earth restaurant, $100 resort credit per room, and welcome amenity

Chatham Bars Inn - Chatham, Massachusetts

A quintessential Cape Cod experience awaits you at Chatham Bars Inn, a historical property dating back to 1914, delivering all the sea breeze and sunrise vibes you could want from a getaway. It has the only Forbes Four-Star awarded spa on Cape Cod, and enhancements like the Zen Garden, outdoor adults-only pool with heated deck, and year-round hot tub are sure to melt your stress away.

EXCLUSIVE amenities offered when booking through a travel advisor: continental breakfast for two daily at STARS, resort credit ($50 per room for 1-night stays, $100 per room for 2 or more nights)

Photo courtesy of Equinox Golf Resort & Spa.

Equinox Golf Resort & Spa - Manchester, Vermont

What better backdrop for a restorative retreat than Vermont’s Green Mountains? Escape to this fresh air oasis to enjoy golf in the summer and nearby skiing in the winter. The spa features a sauna, steam room, 24-hour yoga and fitness studio, indoor lap pool, and outdoor whirlpool.

EXCLUSIVE amenities offered when booking through a travel advisor: full breakfast for two daily in the Chop House or Marsh Tavern, $100 resort credit per room

Miraval Berkshires Resort & Spa - Lenox, Massachusetts

Photo courtesy of Miraval Berkshires Resort & Spa.

Miraval resorts are designed to be wellness destinations. Their mission is to create a life in balance through mindfulness. When you’re immersed in “Miraval Mode”, it’s a technology-free journey to inner peace. You’ll get the chance to explore your interests and try new activities, and of course, there’s a spa! You are asked to set an intention for your wellness journey and and truly let go.

EXCLUSIVE amenities offered when booking through a travel advisor: breakfast for each guest daily (included in the rate), $100 resort credit per person to be used toward spa services, private sessions and activities

So which option sounds better…one hour to yourself before jumping right back into life’s responsibilities, or a complete wellness getaway that goes beyond a single spa treatment and taps into what your body and mind need to be truly nourished? I think the choice is pretty simple. To make a wellness retreat a reality, you don’t need to commit to flights. You don’t need to commit to taking multiple days off of work or family. You don’t need to commit to applying for passports. You just need a few nights - even just one - where you can commit to YOURSELF.

Kelly Ciovacco is a travel advisor specializing in customized family vacations. She founded East Wind Travel Co. to help families create core memories through travel experiences. Her concierge services include: customized proposals that fit YOUR family’s vacation style, booking and managing of all reservations, and personalized service from start to finish. She is a Certified Autism Travel Professional and has a passion for creating an inclusive travel community for all types of families. Join her private travel community on Facebook or schedule a complimentary travel consultation.